Uncover the Path to
Raising a Healthy Thriving Family
A thoughtful approach to healthier living is
just what your family needs
Are you starting to wonder if there’s a way to raise a hearty and thriving family?
Living a healthy lifestyle as a family is a rewarding process. The sooner you start the better.
Maintain
Your Balance
Invest energy into the things that matter most to you. Discover joy in finding a balance.
Fuel
Your Energy
The right nutritional lifestyle will keep you and your family energized
Manage
Your Movement
Take charge of your family’s healing process with a full-body approach.
Cleanse
Your Environment
Build an oasis of clean and healthy living to give your family a toxin-free environment.
Live the biggest, most powerful, passionate dream with your family
- Poor lifestyle choices will strip you of the opportunity to live life to the fullest.
- Motivation gets you started, but habits keep you going.
- Design a well-rounded lifestyle perfectly suited to energize you and your family.
Do you feel stuck when it comes to designing the family life you want to live?
Everyone has health challenges that arise from three main pain points:
- Thoughts that disarm you in your tracks and lead you to unhealthy rumination
- Traumas that are rooted in the future, past, and everyday decisions in the present affecting your family’s lifestyle
- Toxins within your immediate environment that have long-term effects on your family and can cause serious health issues
Overcoming the above transformation hurdles begins with bridging the gap between treatment, exercise and lifestyle. Each specific to your family’s needs.
Living a Toxic free lifestyle
Mobility Rehabilitation and exercise programs
Healthy Nutritional eating as a family
Functional nutrition for you and your family
Every family member has a unique hunger cycle.
However, the keto diet keeps you feeling full and satisfied for hours after meals – eventually helping you with better energy management and leading a fuller life.
Keto Lifestyle Made Simple
It can be difficult to make informed choices about healthy eating as a family.
However, of all the diets out there, the Keto lifestyle is a scientifically approved nutritional lifestyle that can support your family’s digestion, energy and all-round health.
In fact, it is the answer to five of the most common questions that today’s physicians get asked:
- How do I lose some weight?
- How do I clear my head of brain fog?
- How do I sleep better?
- How do I gain more energy?
- How do I balance my hormones?
It’s easy! Clear your plate and transform your health with the keto lifestyle.
We have the perfect resource to make your transformational healing a reality - introducing the Heavenly Keto Cookbook
Making new positive lifestyle changes – especially around nutrition – as a family can prove challenging.
The Heavenly Keto Cookbook is an easy-to-follow guide with quick, healthy recipes that make adopting a ketogenic lifestyle for your family feel like a breeze.
Real satisfaction comes from continuous progress
As founders of Pangea Chiropractic, Dr Ashley and Dr. Andrew are deeply committed to raising a healthy family and inspiring other young parents to do the same for themselves!
Living healthy isn’t a one-day process, it’s about opening a long lasting relationship with one’s body and mind. We’re here to help you kickstart that journey.
Meet the Founders of Pangea
Dr. Andrew Torchio
Dr. Andrew Torchio is a chiropractor with a unique life purpose: to set people free.
Born and raised in Erie, Pennsylvania, Dr. Torchio received his Bachelor of Science in Environmental Resource Management and Water Resources from The Pennsylvania State University. After one year, he left big pharma in search of a better way to help people with their health problems and discovered Chiropractic. He received his Doctorate in Chiropractic from Palmer College of Chiropractic.
Four things consume the majority of Dr. Andrew’s time: his wife and two girls, his work, playing on his family farm and the outdoors. Outside of work, Dr. Andrew loves catch and release fly-fishing, camping, public speaking, and spending time with his dogs and family.
Dr. Ashley Campbell
Dr. Ashley Campbell believes that our bodies can heal themselves when surrounded by the right environment.
Dr. Campbell was born and raised in Spencer, Iowa, and holds a Bachelor of Science and Doctorate degree in Chiropractic from Palmer College of Chiropractic.
Today, she emulates the discipline of healthy living, right from diet to exercise. Her teammates describe her as a passionate woman with a nurturing and protective spirit.
She is also certified in many pediatric and pre/post natal chiropractic techniques and is passionate about teaching and serving families. She loves children and inspires those around her to feel safe and uplifted.
When not working, she enjoys exploring the outdoors with her family, hiking, kayaking, snowboarding and gardening on her farm. In the summer, you will find her cruising the shoreline of one of Central Oregon’s lakes in her classic 1976 ski boat.